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Invest in Health – World Savings Day Special

Invest in Health – World Savings Day Special

by Siri Rajanahally | Oct 30, 2020 | Health

World Savings Day is celebrated on the 30th of October to promote individuals saving their money. Started in 1924, the day is dedicated to spreading awareness about saving money in a bank rather than keeping it under the mattress. This theme for 2020 is “When...
Is your skincare product doing more harm than good?

Is your skincare product doing more harm than good?

by Riya Sarkar | Oct 19, 2020 | Dermatology, Skin & Hair

Skin is the largest organ of the human body and in the front line of defense against everything outside of it. And treating your skin well is treating yourself well – although the realisation usually dawns on us in our early 30s or 40s, after a decade or two of...
5 Ways to Take Care of Your Emotional Wellness

5 Ways to Take Care of Your Emotional Wellness

by Siri Rajanahally | Oct 17, 2020 | Mental Health

The alarm rings. You sigh as you wake up to the same old sound as every morning. All that awaits you is a meeting with your team. In a call with fifty or so people, nobody will switch on on their videos. But who could blame them? Like you, they too have probably just...
Reproductive Freedom and Contraceptive Choices for Women

Reproductive Freedom and Contraceptive Choices for Women

by Siri Rajanahally | Oct 9, 2020 | Women's Health

World Contraception Day is celebrated every year on the 26th of September. The campaign aims to create awareness regarding safe sex, reproductive rights and sexual health. The vision of the annual campaign is to strive for a world where every pregnancy is wanted. For...
Foods for Different Moods: A Conversation with Dr. Adita Agrawal

Foods for Different Moods: A Conversation with Dr. Adita Agrawal

by Siri Rajanahally | Oct 6, 2020 | Diet & Nutrition

As the world currently battles a deadly virus, the pandemic has resulted in the rise of mental health issues for many. Isolation, anxiety and fear have crept into our lives – leaving many of us feeling helpless and lonely. In a society that still stigmatises mental...

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