5 Myths about HIV/AIDS

5 Myths about HIV/AIDS

December is HIV/AIDS awareness month, dedicated to spreading awareness about the virus and reducing the stigma attached to it. The campaign is to help those living with it and advocate for an urgent response to reduce its global impact. The symbol associated with...
6 Myths about Mental Health

6 Myths about Mental Health

In recent years, our society has made significant strides towards accepting and acknowledging the importance of mental wellness. While there is still a lot of stigma surrounding mental illness, the conversation around it has begun, resulting in many people being more...
5 Effective Ways to Boost your Immunity this Winter

5 Effective Ways to Boost your Immunity this Winter

It is that time of the year again – in the far north of the country, snow lies in drifts by the roadside and covers mountain peaks. Further south, we have switched to our winter wardrobes and pulled out our heaters and thickest blankets. Winter might mean hot...