5 Healthy Habits to Nurture with your Partner

5 Healthy Habits to Nurture with your Partner

Since the onset of the pandemic, health and wellness has taken centre stage. It has started off the much-needed conversation about having a healthy body, mind and soul; creating an environment that encourages healthy living. Despite its life-changing benefits, hitting...
Why you should see your doctor regularly

Why you should see your doctor regularly

It is not merely enough to live – to be able to live to our fullest, we must thrive. Having a positive outlook towards the world, exercising and engaging in creative pursuits are great ways to thrive, but our existence, after all, depends on our bodies. Simply...
4 Health Benefits of Walking your Dog

4 Health Benefits of Walking your Dog

Apart from unconditional love and round-the-clock companionship, our furry friends can bring us many more gifts. Dog owners around the world report feeling happier, healthier and more fulfilled since the time they decided to bring home a canine companion. Especially...
5 Myths about HIV/AIDS

5 Myths about HIV/AIDS

December is HIV/AIDS awareness month, dedicated to spreading awareness about the virus and reducing the stigma attached to it. The campaign is to help those living with it and advocate for an urgent response to reduce its global impact. The symbol associated with...